Magnesium bisglycinate

Description

Highly absorbable magnesium bisglycinate improves sleep and relieves anxiety, stress, insomnia, and inflammatory conditions.

Properties

  • High magnesium bioavailability
  • Less gastrointestinal irritation
  • Chelated form
  • Efficiency in correcting deficiencies

Benefits

  • Reduce stress and anxiety and improves mood
  • Prevents muscle cramps and spasms
  • Helps maintain strong bones
  • Helps lower blood pressure
  • Promotes deeper, more restorative sleep

Products containing it

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Discover all the benefits of Magnesium Bisglycinate

The magnesium bisglycinate is one of the most bioavailable forms of magnesium available, meaning that the body can absorb and use it much more efficiently than other salts or compounds of this mineral. 

It is an soluble organic source formed by the combination of elemental magnesium and two molecules of glycine, an amino acid that enhances its absorption. This structure not only facilitates its passage into the bloodstream but also allows it to cross the blood-brain barrier, thereby supporting its action in the brain.

Thanks to this high absorption, magnesium bisglycinate is a highly effective dietary supplement for improving overall well-being, standing out for its ability to combat fatigue, support bone health, and optimize neuromuscular and cognitive functions. 

Its benefits encompass both physical and mental balance, and you can enjoy them with Triple Magnesium, a unique blend of three patented, organic, and highly absorbable forms of magnesium, developed by Be Levels, which positions itself as the formula with the highest elemental magnesium content available on the market. 

Reduces stress and anxiety and improves mood

Magnesium plays a role in regulating key neurotransmitters such as serotonin and GABA, which directly influence relaxation and emotional balance. 

As it is highly bioavailable, magnesium bisglycinate acts more quickly and effectively on the nervous system, helping to reduce stress and anxiety levels. It also helps reduce cortisol production, the stress hormone, promoting a sense of calm and naturally improving mood.

Prevents muscle cramps and spasms

Magnesium is essential for proper muscle contraction and relaxation. A deficiency in this mineral can cause cramps, stiffness, or spasms, especially in active people or athletes. 

Thanks to its high absorption, magnesium bisglycinate helps maintain proper electrolyte balance, preventing these muscle discomforts and improving physical performance. In addition, its relaxing effect on the muscles can be beneficial after intense workouts.

Helps maintain strong bones

Magnesium plays a fundamental role in bone health, as it helps maintain strong bones over time by participating in the fixation of calcium and vitamin D in the bones. 

When absorbed more effectively, magnesium bisglycinate ensures a more efficient supply of this mineral to bone tissue, helping prevent the demineralization and deterioration associated with aging. This makes it a key ally for older people or those at risk of osteoporosis, helping maintain strong, resilient bones.

Helps reduce blood pressure

Various studies have shown that magnesium may help relax blood vessels, promoting smoother circulation and reducing blood pressure. Because magnesium bisglycinate is highly bioavailable, it optimizes this vasodilatory effect, making it especially useful for people with mild hypertension or as support for cardiovascular health. 

When used properly alongside healthy lifestyle habits, it can help maintain balanced blood pressure.

Promotes deeper, more restorative sleep

Magnesium is a key mineral for melatonin production, the hormone that regulates the sleep cycle. By easily crossing the blood-brain barrier, magnesium bisglycinate acts directly on the central nervous system, promoting relaxation and helping you fall asleep. 

Its calming effect not only makes it easier to fall asleep faster, but also helps you enjoy deep, restorative rest, resulting in more energy and better performance during the day.

Patents supporting the efficacy of magnesium bisglycinate

ATA Mg®

It is a patented form that combines magnesium with acetyl taurine, improving its absorption and bioavailability. This synergy allows both magnesium and taurine to reach the brain effectively, enhancing their benefits for cognitive function and the nervous system.

Albion®

Recognized for its commitment to quality, Albion® manufactures its products to the highest standards of purity and quality control, offering a premium specialized form of magnesium that ensures excellent absorption and efficacy.

Quali®-B


Provides high-quality vitamin B6, essential for enhancing magnesium absorption and supporting its action in the body. This patent, backed by the Quality for Life™ seal, ensures a reliable ingredient even for the most demanding applications.